Fried fish with cilantro sauce is a tasty dish you'll love! Start by frying fresh fish like red snapper. Just season it with salt and pepper, dredge it in flour, and fry until golden brown. Meanwhile, whip up a bright cilantro sauce using vinegar, olive oil, onions, and, of course, cilantro. Doesn't that sound invigorating? Marinate the fish in the sauce to boost its flavor. Perfect for casual meals or beachside picnics, this dish is all about good times and fresh ingredients. Want to know more about serving suggestions or the benefits of cilantro?
History
Fried Fish with Cilantro Sauce, or Peixe Frito com Molho de Coentro, has its roots in the coastal regions of Latin America, where fresh fish is a staple in local diets.
This dish reflects a rich history influenced by indigenous, African, and European culinary traditions, much like how eco-friendly options are becoming increasingly popular in modern cooking.
Have you ever wondered how different cultures blend together? The use of cilantro in the sauce showcases its fresh flavor, a favorite in Latin American cooking.
You'll often find fried fish enjoyed as street food or at beachside eateries, creating a festive atmosphere.
It's more than just a meal—it's a communal experience! The preparation highlights local ingredients, connecting the dish to the vibrant environment around you.
Recipe
To prepare Peixe Frito com Molho de Coentro, start by selecting your fish. Fresh fish such as red snapper or tilapia works best for this dish, providing a tender, flaky interior when cooked. For those who enjoy outdoor cooking, using a charcoal smoker can enhance the flavor of your fish with a unique smokiness that complements the dish beautifully.
The key to achieving that perfect crispy exterior is in the seasoning and frying technique. Season the fish with kosher salt and black pepper, then dredge it in flour for that golden crust. The frying process is quick, taking only about 2 minutes per side in hot olive oil, guaranteeing that the fish is cooked through while remaining moist inside.
While the fish is frying, you can prepare the vibrant cilantro sauce that complements the dish beautifully. This sauce features a tangy blend of white wine vinegar, extra-virgin olive oil, sliced onions, and chopped fresh cilantro. Allowing the fried fish to marinate in this sauce enhances its flavor, making it a delightful treat for any occasion. Whether served at a gathering or a special family dinner, this dish is sure to impress.
Ingredients:
- Fresh fish (red snapper or tilapia)
- Kosher salt
- Black pepper
- Flour (for dredging)
- Olive oil (for frying)
- White wine vinegar
- Extra-virgin olive oil
- Sliced onions
- Chopped fresh cilantro
To cook, begin by seasoning the fish with kosher salt and black pepper. Dredge each piece in flour, shaking off any excess. Heat olive oil in a frying pan over medium-high heat. Once hot, carefully place the fish in the pan and fry for about 2 minutes on each side, or until golden brown and crispy.
Once cooked, transfer the fish to a plate lined with paper towels to absorb excess oil. Meanwhile, combine white wine vinegar, extra-virgin olive oil, sliced onions, and chopped cilantro in a bowl to create the sauce. After frying, allow the fish to marinate in the sauce for at least 2 hours at room temperature or refrigerate for up to 8 hours before serving.
For best results, verify your oil is hot enough before frying the fish to achieve that perfect crispiness. Additionally, marinating the fish in the cilantro sauce not only infuses flavor but also helps keep the fish moist. If you prefer a little heat, consider adding finely chopped chili peppers to the sauce for an extra kick.
Final Thoughts
Enjoying Peixe Frito com Molho de Coentro is more than just a meal; it's an experience that embodies the vibrant flavors of Ecuadorian coastal cuisine.
Imagine sinking your teeth into crispy fried fish, perfectly seasoned and paired with a revitalizing cilantro sauce. This dish isn't only tasty but also wholesome, thanks to the fresh cilantro packed with nutrients.
To enhance your culinary journey, consider incorporating a fresh juice made with a Mueller Austria juicer, as it can enhance the flavors of your meal while providing health benefits through nutrient retention high-torque motors and low speeds.
You can serve it with rice, vegetables, or fried plantains for a complete meal. Best of all, it's perfect for casual gatherings or beachside feasts with friends.
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