Green beans in tomato sauce is a delightful dish that's easy to make! You sauté garlic and sage in olive oil, then add sweet San Marzano tomatoes and fresh green beans. Sounds tasty, right? You let it all cook together, creating a rich flavor that shouts summer. Plus, it's healthy and eco-friendly! You can serve it warm or cold, making it perfect for any meal. This dish also pairs well with grilled meats or pasta. Aren't you curious about how different cultures use these simple ingredients? Stick around, and you'll discover more! ✨
History
Fagiolini al Pomodoro, or green beans in tomato sauce, has its roots in southern Italy, particularly the Campania region, where you'll find a rich tradition of rustic and frugal cooking.
This traditional Italian dish showcases the beauty of seasonal ingredients like ripe tomatoes and fresh green beans, which can be enhanced by using precise cooking methods, such as those provided by the best meat thermometers.
Have you ever thought about how ingredients affect flavor? As families embraced rustic cooking traditions, Fagiolini al Pomodoro evolved from a humble side dish to a favorite in Italian-American cuisine.
The focus shifted from using industrial vegetables to emphasizing quality and taste. You'll even find variations across different Mediterranean cultures, highlighting its adaptability and popularity.
Isn't it amazing how a simple dish can connect so many people through shared flavors?
Recipe
Green Beans in Tomato Sauce, or Fagiolini al Pomodoro, is a delightful dish that highlights the vibrant flavors of fresh green beans paired with the rich essence of San Marzano tomatoes. This dish isn't only simple to prepare but also offers a revitalizing taste that can be enjoyed warm or cold, making it perfect for any occasion.
Whether you're looking for a side dish for a family dinner or a light option for a summer gathering, this recipe is sure to impress. To make your meal even more eco-friendly, consider using reusable snack bags for storage, which help reduce plastic waste.
To achieve the best flavor profile, the dish begins with a fragrant sauté of garlic and sage in extra virgin olive oil. This aromatic base sets the stage for the tender green beans that will be cooked gently in the tomato sauce. The combination of the fresh beans and the sweet, juicy tomatoes creates a harmonious balance that's both satisfying and nutritious.
Ingredients:
- 500g fresh green beans, trimmed and cut into 3-4 cm lengths
- 2 cloves garlic, sliced
- 3-4 sage leaves
- 250g San Marzano tomatoes, quartered and seeded
- Extra virgin olive oil
- Water (as needed)
- Salt (to taste)
To cook the dish, start by heating a generous amount of extra virgin olive oil in a large skillet over medium heat. Add the sliced garlic and sage leaves, sautéing until the garlic is golden and fragrant.
Next, add the quartered San Marzano tomatoes, stirring to combine. Allow the mixture to simmer for a few minutes before gently incorporating the green beans. Cover the skillet and let everything cook for 20-25 minutes, stirring occasionally and checking the liquid levels. If the mixture begins to dry out, add a splash of water to maintain a saucy consistency.
When preparing Fagiolini al Pomodoro, it's beneficial to make it in advance, as the flavors deepen and meld together over time. This dish can be served at room temperature, making it an excellent choice for potlucks or picnics.
Additionally, feel free to experiment by adding other herbs or spices to customize the flavor to your liking. Enjoy your cooking!
Final Thoughts
This dish not only celebrates the freshness of seasonal ingredients but also brings a taste of southern Italy to your table. Imagine enjoying green beans in tomato sauce made with fresh tomatoes, chopped garlic, and extra virgin olive oil.
It's a super easy recipe that highlights the best of summer's bounty. By using quality canned tomatoes, you can achieve a rich flavor any time of year.
For those mindful of sustainability, serving this dish on compostable plates enhances your dining experience while being eco-friendly.
This flavorful side dish pairs perfectly with grilled meats or pasta, making it versatile for any meal. Don't forget to sprinkle some fresh basil leaves on top!
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